Just need advice [Non-TEF]

quadraptor's picture
I'm sorry to bring this up again, especially here. But I really wanted to ask a question from someone other than my therapist, and you guys are my best friends...so here it goes.

Shimmyshimmy wrote me an e-mail the other day pointing out characteristics I have. It's difficult for me to grasp these because, well...being recently diagnosed with several things including high anxiety and depression, you have a hard time accepting the truth. I've gotten better at this, and am really starting to feel pride, confidence, and better self-esteem.

These things I've just been diagnosed with - ADHD, learning disabilities, a personality disorder or two, anxiety, depression...I'm making a commitment now to not let these defeat me. I've told myself many things that should have never been said -- that I was a failure, that I was weak, that I was flawed...that I should have never been born.

Those thoughts, they're going to end now. I'm tired of them, I'm tired of these feelings of worthlessness.

Shimmy's e-mail used words to describe me such as "fantastic", "selfless", "caring", and a "triumph". To read these words from someone else, that they actually think this of me despite the things I have written on this site about myself...it really digs deep into my soul.

I want to ask this then. I know this is my life and I have the right to do whatever I want with it, but I wanted to ask you all - if you were in my shoes, at this very moment of being ready to move out and live your life...if you knew that you will be living your dream job and that you really don't care about how much money you make...if you already had an idea for things you want to do for yourself later on, but had money to give away or use toward helping others...what would you do to better the world?

I already know I want to donate to charity. That's a dream I will be fulfilling once I have money to spare. But I feel like that's not good enough. So I want to ask, what could someone like me do to make people happier and to make the world a better place?

So in short, aside from being a hydrogeologist, what should I do with my life?

If you wanted to know some of the skills I have, if that will give an idea of what I can do -- I am open-minded and really love learning from people, especially their culture and traditions; I'm pretty good at writing stories and poetry; I love to travel; I think I'm good at giving advice; I know I am dependable and hard working (from my job experience); and I try my best to be humble.

If you'd like to e-mail me instead of posting here, it's lapras316@hotmail.com

Thank you for any advice you have to offer. I am very grateful to this community and to have all of you as my friends.

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I wanted to mention as well that people have told me that 'I need to consider myself and what I want in my life' as well. I do have realistic goals that I want to achieve in my life, and here are most if not all of them:

- I want to learn a martial art (working on a little by learning how to use a katana as well as shuriken and kunai. I want to learn aikido as well as a hand-to-hand martial art for when I've lost my weapon. I've trained a little in shotokan but that was years ago)

- I want to take a trip to a tropical island, either Hawaii and/or the Caribbean (which should happen soon as I am planning a trip next year to Oahu in Hawaii)

- I want to travel as much of the US as I can and also take trips around the world (I plan to have a year-long sabbatical after 10 years or so of saving where I get to travel to anywhere I want to in the US, and want to take trips to many countries I've dreamed of visiting such as Ireland, Italy, New Zealand, Australia, and Japan to name a few)

- I want to be able to learn from Buddhist and Zen monks and be able to practice meditation in a real Buddhist temple

- I want to publish a novel or collection of poems

- But most importantly, I want to help people in any way I can. That will give me a genuine sense of accomplishment, purpose, and happiness in life.
Mr.Sanguine's picture

Volunteer at the ASPCA,

Volunteer at the ASPCA, working around animals has always been soothing to me, and I'm sure they'll appreciate the donation of your time as much if not more than money (:
quadraptor's picture

I never thought about

I never thought about that...I've volunteered with Goodwill/Easter Seals before as a 'recycling tech', which was pretty fun - mostly just sorting cans, bottles, glass, and so on that people bring. What kind of volunteer work do you do with the ASPCA?

Thanks, I'll keep that in mind.
WonderfullySarcastic's picture

A suggestion that may or may

A suggestion that may or may not be up your alley that you could possibly pursue would be to publish a collection of your own poems and stories, whether they be from when you're down and pondering life, out traveling the world, or even from a lesson someone you met once in your life taught you. Poems about something small that others may be oblivious to or a matter that could use a view from another angle. It's a thought.. something that would need to be worked up to, or put out of mind until you find yourself, but that's not for me to say.

And Quad, Shimmy is right, you are all of those things and so much more. I just hope you know that you are a treasure, especially to all of us here at the Community and to everyone you set out to help. I hope you think of yourself as one, we sure do.
#1354
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quadraptor's picture

That's actually a plan I

That's actually a plan I have, and I bet I can take plenty of stories I've written here on TEFc and include them into a collection. In fact, I've started on that - I have a collection of stories called Sushi for the Soul, though it has nothing to do with sushi XD!!

Thank you for the suggestion and kind words. It really helps me to know what you guys think of me, I've always assumed that I've come off as annoying or selfish.
WonderfullySarcastic's picture

I apologize for suggesting

I apologize for suggesting something that you've already thought of and maybe put in a blog somewhere? I've been inactive for quite some time and I'm afraid I've missed a lot here on the community :<
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Edit: I completely missed it in your blog. Holy crap am I oblivious! ><
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You thought you were being what now? Quad, I don't see how you could have possibly thought that! You're about as close to annoying and selfish as I am to getting high-speed internet (which I'm no where near to). You're so opposite of it that you've almost come full circle by saying that and it's almost hurtful, to me at least, to think that you think of yourself that way... You're some much better than you think you are, and you should give yourself a little credit. Everything positive that is said to and about you are not empty words, it's all true and... I'm ranting. Like I said before, you're a treasure, Quad.
#1354
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quadraptor's picture

Nonono I didn't mean it that

Nonono I didn't mean it that way! I just meant that was something I was really thinking about XD!!

Well, the reason why I've said that is because, quite simply, I've used this community so much to vent. Examples...1, 2, 3, 4, 5...

I feel like I've hurt my friends so much by posting on here about my personal life, but it was the only place I really had to vent.

Anyway, like I said, I'm getting better at that not happening but it's been an ongoing struggle for a long time.
Aivilo's picture

Pick a person, any random

Pick a person, any random person, and do something tiny for them. A smile and a warm 'hello' at a stranger on the street - it might be the only one he/she got today. A larger than usual tip to your waiter - his/her last customer might have been rude and insulting of the service. Go to a book store and leave a little poem in your favorite book, for someone lucky to find later on.
Little things can have a tremendous impact on someone's life, and they usually don't cost a dime.

Find a place you really, truly love to volunteer at, not somewhere you go just for the sake of volunteering. Find a cause you can actually put your whole heart into. Be certain that you are donating your time, effort, or money because you want to, and not because you feel like you need to, lest you find yourself reluctant to continue or to find future endeavours.

We have a therapeutic equestrian center a couple hours from where I live, and I've volunteered there off and on since 2003 because I love the atmosphere, the animals, and the clients. The clients are all people with physical or mental disabilities, and it's incredible to see - and be a part of - the leaps and bounds they make in moving forward, and I get to work with the horses as a bonus. Some days it's hot, thirsty, exhausting work and we're all in a hurry to get things started on time, and occasionally someone's temper will run short -- but I love it anyways, because I always go home happy.

And reward yourself every now and then. After a hard day volunteering under the sun, I stop by Arby's and get myself a sandwich, curly fries, and a chocolate shake, because I hardly ever do even though it's one of my favorite places to eat. I play loud music while I drive home on the highway and sip my chocolate shake. It makes me smile, and you know what - I deserve to be happy every now and then. So do you.
WonderfullySarcastic's picture

Quad, if you can't vent to

Quad, if you can't vent to your friends, who are you going to vent to? Friends, in my opinion, ought to know why their friend is feeling the way they are, what's bothering them and the reason behind it. If I had a friend of mine bottle up their problems because they thought that they would be bothering me, I'd be hurt! It's what friends are for. Granted, some friends aren't as patient as others, but telling someone what's going on in your life is important because it takes a little bit of weight off your shoulders, it's not a burden to someone who cares about you.
So, yea, no bottling up your feelings and personal life problems because you don't want to hurt or bother us, we're here for you and all the little mishaps that happen in life Smiling Mk?

Gah, long-winded/typed post of sleepy garble lol
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quadraptor's picture

Aivilo, I actually shared a

Aivilo, I actually shared a smile with a complete stranger today, and it really felt great. I was at the mall with my Mom, but we went to different stores. I bought what I wanted and sat at a water fountain and waited while she got done shopping.

During that time, there was a little boy that was walking around the water fountain over and over, and his father kept following him and picking him up off of the raised-up water fountain. Eventually the boy had looked over to me and smiled, and I smiled back. The father smiled at me too. He didn't bother me, I thought it was pretty funny really (and something I would have done as a child too).

Anyway, thank you for all the tips. I am happy that smiling at someone I don't know can really make both their day and mine.
eyestrain's picture

Quad, one of the best things

Quad, one of the best things you can do for others is to fearlessly and unapologetically be your beautiful self, remember what you have learned, and try to live as an example of who you wish people would be. Give all you have to teach to anyone who will listen and learn. Writing is a powerful way to spread this to many people.

Live the life that you know is right and you will have a positive impact on those around you. When you are more established and have more to give, you can make bigger and flashier contributions. But for now, every day you spend with someone offering your love and friendship helps to balance the world. Like drops in a bucket, every moment you are good to yourself and others will add up and grow heavy.


Don't fear. You will be good, because you are good.

I don't strive to be the best, but instead I strive to do my best, and always give it my all every time.
-faunet
DEERTH's picture

You are a wonderful poet,

You are a wonderful poet, also I'm sure you'd like to help animals somehow?
Call me Deery. Smiling
Dragon Scroll.
Avvie by me, siggy by Saosin

Wotsits's picture

You may find this useful for

You may find this useful for your fourth goal, I've been going every year for a while now in the summer retreat and though I'm in the teenage program so it's a bit different, you may find this a nice place to go to to practice meditation. It's run by Thict Naht Hanh (Thay) who you may have already heard of. I think there may be a center in the USA, but I don't really know..

My parents practice Buddhism and you can talk to lots of people around the world about Buddhism and it really is a peaceful place. Just a suggestion c:

Hope it helps, good luck with everything. ♥


quadraptor's picture

Eyestrain - I'll do my very

Eyestrain - I'll do my very best to do that. I'm especially trying to follow the examples set by Rudyard Kipling, that poem has a lot of good advice. Once I get solutions to these psychological problems I have been diagnosed with, I am confident that things will become much better.

Thank you Eye!


DEERTH - The only idea I really had was donating to WWF, Defenders of Wildlife, ect. But Mr. Sanguine suggested that I should try volunteering with the ASPCA too.



Wotsits - I'm actually familiar with Plum Village, and Thich Nhat Hanh is an amazing person, I've read a few of his books and gotten to listen to some of his teachings on that website.

I absolutely love learning from Buddhist teachers, because they always have something different to teach you, and they are just inspiring to me. Unfortunately where I live there aren't any places to practice meditation. But I hope wherever I move to I will be able to find one I can actually go to.

I sometimes go on Second Life and join in live meditation sessions at their Buddhist center in-game, so that's as close as I've gotten to.

Anyway, thank you for the suggestions!